How To Avoid Feeling Blue In Thanet This January
We’re three weeks into January. Have you stuck to those New Year’s resolutions? Are your jeans still feeling a bit snug after overindulging on Christmas treats? Feeling a bit bleurgh about everything? Welcome to Blue Monday, officially the gloomiest day of the year.
In this quick read, we look at ways to boost your mood and bat away those January blues (and yes, some do involve exercise).